Fitness That Meets You Where You Are

Mobile Fitness & Yoga in Tampa Bay

About US-Personal Training | Group Fitness | Yoga

Mind Body Fusion Beach Yoga

Mobile Fitness and Yoga Services in Apollo Beach, FL

At MindBodyFusion, we bring the studio to you. Our mobile fitness and yoga services combine mindful movement with science-based training to restore balance, strength, and flexibility. Each session is designed to help you move better, feel stronger, and enhance your quality of life—no matter your age, fitness level, or experience. Whether you’re an active adult, athlete, or recovering from surgery or injury, we’ll create a customized program to support your strength, mobility, and lifestyle goals.

We also specialize in post-operative and injury recovery workshops to help clients heal safely and regain confidence after medical procedures or physical setbacks. For yoga professionals, our teacher trainings and continuing education programs blend fascia science and mindful sequencing to deepen teaching skills and elevate client care.

MindBodyFusion is a mobile fitness and yoga company offering personalized training and group classes at your home, workplace, or fitness facility. Our approach combines mindful movement, evidence-based fitness, and recovery-focused practices to help every client move better, heal faster, and live with balance.

→ Explore our programs and start your journey to total-body wellness.

We provide personalized guidance that integrates exercise physiology, kinesiology, and lifestyle practices to promote recovery and long-term well-being. Each of our programs is built on principles that restore flexibility, mobility, and strength while preventing setbacks. From personal training and group fitness to therapeutic yoga, we meet you where you are—guiding you with compassion, expertise, and inspiration toward a stronger, more balanced you.

Movement with Joy

Patty brings energy and joy to every class, blending cardio-dance, interval sports conditioning, functional strength, and diverse yoga practices. Her background as a collegiate varsity swimmer, USTA tennis player, and dancer has shaped her belief that movement is more than fitness — it’s freedom, creativity, and resilience. (See Team Expertise)

Carla offers over 23 years of experience teaching yoga and dance, and more than 15 years as a yoga teacher trainer. She leads instructor trainings, workshops, and retreats that inspire practitioners at every level. Known for integrating music into her classes, Carla often concludes with live mantra melodies, creating a transformative and memorable experience. (See Team Expertise)

Recovery & Balance

Every recovery is personal. Every journey is unique. At MindBodyFusion, we specialize in yoga, corrective exercise, post-rehab training, and balanced fitness programs that combine science with compassion. Drawing on exercise physiology, kinesiology, and mindful lifestyle practices, we help you restore mobility, build strength, and regain confidence in your body.

Experience You Can Trust

Founders Patricia Jimenez Hamilton and Carla Jimenez Rosas

With over four decades of combined teaching experience, Patty and Carla bring unmatched expertise to every class. Patty’s career includes leadership roles at Fortune 100 companies, national presentations, work as a continuing education provider for ACE (American Council on Exercise), and personal insight gained from her own recovery journey. Carla is celebrated for her depth as a teacher, her leadership as a yoga trainer, and her artistry in blending music with movement.

Together, they cultivate a space that is both professional and deeply personal — where you’re never “just another client,” but a whole person with unique goals.

Collaborative Expertise & Professional Referrals

Patty draws on decades of experience and ongoing mentorship in movement science. She has trained extensively in both private and group settings with top specialists in StrongFirst Kettlebell Training, Functional Range Conditioning (FRC), Pilates, and Kinstretch — integrating these approaches to enhance strength, mobility, and precision.

When a client’s goals require additional specialization or a different type of training, Patty provides referrals to trusted professionals within her network, ensuring each individual receives well-rounded, expert care guided by collaboration, experience, and integrity.

Why Us?

benefits & outcomes

Why Us?

benefits & outcomes

Meet Our

qualified instructors

Pat Jimenez - Instructor
Patty Jimenez Hamilton

Patty Jimenez Hamilton, eRYT-400, YACEP, ACE- and ACSM-certified, has been teaching yoga, Cardio-dance, Sports conditioning and personal training since 1985. With a Bachelor’s degree from USF and 20+ years of leadership in Fortune 100 companies, she blends science, movement, and compassion to help clients rebuild strength, mobility, and confidence.

Carla Jimenez
Carla Jimenez

Carla Jimenez, Dance teacher, eRYT-500 and Prenatal Yoga certified, has been teaching yoga and dance for over 23 years and training teachers for more than 15 years. With a Bachelor’s degree from USF, she is known for her retreats and her signature mantra music, she inspires students through a blend of strength, creativity, and heart.

I’ve known Patty Jimenez (now Patty Jimenez Hamilton) for over 22 years and have had the pleasure of taking her yoga classes for several of those years. Patty is an exceptionally knowledgeable, professional, and engaging teacher who brings a unique blend of science, artistry, and compassion to her classes.

Her cueing is clear and precise, emphasizing safe alignment and intelligent sequencing. Each vinyasa flow she creates is beautifully structured, with smooth transitions that reflect both her deep understanding of anatomy and kinesiology and her background in dance.

Patty offers thoughtful modifications for beginners while skillfully challenging more advanced students and athletes. Her teaching inspires confidence, mindfulness, and a true appreciation for the art of movement.

Chuck Nelms, President Westshore Construction/Student, Baycare Fitness, Beach Yoga
I’ve known Patty Jimenez Hamilton for many years and have been consistently impressed by her deep knowledge, creativity, and professionalism as a yoga teacher. Her classes combine precise alignment cues, fluid transitions, and intelligent sequencing that reflect her background in both dance and kinesiology. Patty creates a welcoming environment for all levels, offering thoughtful modifications and advanced challenges that inspire confidence and growth. Her teaching reflects a rare blend of grace, wisdom, and genuine care for her students.
Dr. David Synder, Professor, USF, Baycare Fitness
I highly recommend Patty with MindBodyFusion.  She is a very knowledgeable instructor and her classes are enjoyable, creative and highly beneficial. She encourages you but does not push you beyond your limitations.  I always leave her classes feeling great and reenergized!
Eileen Gunia, Student Armetta’s Dance studio
Pat is an awesome expert in teaching yoga (from beginners to very advanced students) and making it interesting every time. Her classes are very well planned, executed and I always felt very relaxed and rejuvenated at the end of each class. She has knack of challenging each student (of varied skill level) without compromising the core principles of asanas (postures) and flow. Her teachings focus on alignment (of internal energy and asana anatomy) and overall development and strengthening of body, mind and vision. She is able to pack all this and more in each class due to her vast theoretical knowledge and decades of distilled experience. She provides immense inspiration and makes every class a joyful and memorable experience. I highly recommend her class to anyone – Durga (Certified Sivananda Yoga Teacher).
Durga Srigiriraju, Project Manager at Citigroup
 I met Pat six years ago when I started taking her Power Yoga and Cardio classes at Harbour Island Athletic Club.
Her classes really inspired me and because of Pat I realize that Yoga can be a kick-ass work out for athletes as well as
a way to focus and release the stresses of a demanding career. We now have developed a strategic alliance partnership where we assist each other by growing and developing business through shared contacts.
Sherry Henderson
Pat is an excellent fitness and Yoga instructor with high energy and a passion for life. We taught together at Gyms and studio’s prior to opening my own studio since the late 80’s!!
Wendy Santiago, Owner, Instructor, Personal Trainer at Wendy Fit Yoga and Pilates Studio
Pat has been one of my yoga teaches for almost five years. She is a truly talented teacher who is capable of bringing out the best in her students. Her own ability as a dancer, yoga practitioner and all round fitness expert raises her to level above most instructors.
Julie Corrance, 1st degree connection, Vice President at Cuervo Real Estate Advisors, Inc.
Pat Jimenez’s cardio dance class is a true workout. She exercises not only the body, but the mind. She plays great music and above all it’s LOTS OF FUN!!!!!Pat Jimenez’s cardio dance class is a true workout. She exercises not only the body, but the mind. She plays great music and above all it’s LOTS OF FUN!!!!!
Roberta Pearlstein, Independent Education Management Professional