Yoga Workshops | Tampa | St Pete | Clearwater

In addition to teaching yoga and dance, Carla also teaches workshops on Mantra Chanting. Chanting is based on the principles of vibrational medicine. The sound vibration is used for achieving balance and happiness. Chanting will help you to achieve longevity, better health, loving relationships and a blissful life. Mantra is a word or sound repeated to aid concentration in meditation. The benefits include: Reduced stress, increased focus and concentration, Enhanced creative intelligence, higher productivity, reduced depression and anxiety, increased physical health, and increased ability to find peace. Although Carla sings her chants at the end of each yoga class, chanting does not have to have a melody. Everyone can chant!

The word mantra is derived from “manas” or “mind” and “trai” meaning to “protect” or to “free from”. Therefore, the word mantra means “to free from the mind”. Mantras are powerful tools for meditation, stress relief, and enhancing your yoga practice.

Benefits of chanting and listening to Mantras Sanskrit mantras are composed of sound vibrations which correspond to certain petals or spokes of the chakras(energy wheels along the spine) in the energetic body. There is a direct relationship between the mantra sound, either vocalized or sub vocalized, and the chakras located throughout the body. Mantras energize Prana (life-force). They increase the net gain of spiritual energy (electric wattage) Mantras eventually quiet the mind. Vibrations of mantras dislodge things from the nadis (energy channels of the subtle body) Sanskrit formulas address karmic issues and achieve healing and optimization of life conditions.Healing of life conditions with mantra General Conditions: emotional and mental habits and consciousness, healing… The Planets and Health, Our Karmic Predicament. Personal issues: habits, conditions, growth, reactions to change… Family Issues: family karma, change, relationships. Specific Conditions: disorders and addictions.

Sanskrit mantras are composed of sound vibrations which correspond to certain petals or spokes of the chakras(energy wheels along the spine) in the energetic body. There is a direct relationship between the mantra sound, either vocalized or sub vocalized, and the chakras located throughout the body.

Mantras energize Prana (life-force). They increase the net gain of spiritual energy (electric wattage). Mantras eventually quiet the mind. Vibrations of mantras dislodge things from the nadis (energy channels of the subtle body). Sanskrit formulas address karmic issues and achieve healing and optimization of life conditions.

General Conditions: emotional and mental habits and consciousness, healing.

• The Planets and Health, Our Karmic Predicament
• Personal issues: habits, conditions, growth, reactions to change
• Family Issues: family karma, change, relationships
• Specific Conditions: disorders and addictions