Gentle Yoga

The Lotus Pond 6201 Lynn Rd, Tampa, Florida

Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice. The class focuses on stress relief, relaxation , improved flexibility, and full [...]

Vinyasa Flow Yoga

Hip Expressions 2033 54th Ave N, St Petersburg, Florida

Every Sunday      

Beach Vinyasa Flow

Indian Shores Beach Gulf Blvd and 193rd, Indian Shores Beach, Florida

Corner of 193rd and Gulf Blvd Indian Shores Beach (Vinyasa, Iyengar and Ashtanga combined) OFFERED ON THE BEACH. This class combines classical with contemporary yoga styles for a blend of [...]