Gentle Yoga
August 22, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
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Gentle Yoga
December 12, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
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Gentle Yoga
April 3, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
August 29, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
December 19, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
April 10, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
September 5, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
December 26, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
April 17, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
September 12, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
January 2, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
April 24, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
September 19, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
January 9, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
May 1, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
September 26, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
January 16, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
May 8, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
October 3, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
January 23, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
May 15, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
October 10, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
January 30, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
May 22, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
June 27, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
October 17, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
February 6, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
May 29, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
July 4, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
October 24, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
February 13, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
June 5, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
July 11, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
October 31, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
February 20, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
June 12, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
July 18, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
November 7, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
February 27, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
June 19, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
July 25, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
November 14, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
March 6, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
June 26, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
August 1, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
November 21, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
March 13, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
August 8, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
November 28, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
March 20, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
August 15, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
December 5, 2020 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!
Share This Story
Gentle Yoga
March 27, 2021 @ 10:30 am - 11:30 am
Gentle Yoga includes asanas (postures), pranayama (breath work), and meditation in combinations that create a peaceful yoga practice.
The class focuses on stress relief, relaxation , improved flexibility, and full body strengthening.
Gentle yoga is open to and recommended for all levels. The gentle pace is great for beginner, intermediate, and advanced students who wish to experience the deeper spaces of awareness within all areas of the Hatha yoga practice.
Students will gain self-empowerment, a powerful understanding of the philosophies of yoga, and will leave feeling revitalized!